NYSA Events & Classes

A harmonious blend of Kundalini Yoga & Sound Healing that supports the body in becoming stronger, more flexible and functional, calms and clarifies the mind, opens the heart to joy and peace. Through breathwork, movement, mantra and sound, the practice deepens awareness and gently restores balance.

Release inner obstacles and embrace a fresh start with sacred Kundalini Yoga practices, followed by a sound journey using moon gong, crystal bowls. Each vibration offers renewal and clarity. Step into the New Year with calm and harmony.